{"id":29,"date":"2025-06-19T11:59:58","date_gmt":"2025-06-19T11:59:58","guid":{"rendered":"https:\/\/darkgray-weasel-919397.hostingersite.com\/about\/"},"modified":"2026-01-24T19:36:53","modified_gmt":"2026-01-24T19:36:53","slug":"about","status":"publish","type":"page","link":"https:\/\/trainingowl.site\/hr\/about\/","title":{"rendered":"Personalizirani program treninga"},"content":{"rendered":"
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPersonalizirani program treninga \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h1>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tPlan treninga kreiran prema tebi \u2014 tvom tijelu, tvojim ciljevima i tvom na\u010dinu \u017eivota\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Svako tijelo je jedinstveno <\/strong><\/em><\/p>

Personalizirani program treninga uskla\u0111uje tvoje ciljeve, tijelo i \u017eivotni stil u jedan prilago\u0111eni plan<\/strong><\/em> <\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tIspuni upitnik i prona\u0111i svoj personalizirani program<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u00a0Tvoji ciljevi mogu uklju\u010divati<\/span><\/span><\/p>

  • Izgradnju snage bez prevelikog obujma mi\u0161i\u0107a<\/span><\/p><\/li>

  • Odr\u017eivi gubitak kilograma<\/span><\/p><\/li>

  • Rast odre\u0111enih mi\u0161i\u0107a (npr. listovi ali ne i bedra)<\/span><\/p><\/li>

  • Kontroliranje zdravstvenim stanjima (poput dijabetisa, astme, hormonalnih poreme\u0107aja)<\/span><\/p><\/li>

  • Proaktivno zdravlje i dugovje\u010dnost<\/span><\/p><\/li>

  • Pove\u0107anje energije, produktivnosti i zadovoljstva svojim tijelom<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n Responsive Fitness Page<\/title>\r\n <!-- Tailwind CSS CDN -->\r\n <script src=\"https:\/\/cdn.tailwindcss.com\"><\/script>\r\n <style>\r\n \/* Optional: Custom styles for body if not already applied globally by WordPress\/Elementor *\/\r\n body {\r\n font-family: 'Inter', sans-serif;\r\n background-color: #000; \/* Assuming a dark background from your screenshots *\/\r\n color: #fff;\r\n }\r\n \/* Tailwind CSS Aspect Ratio Plugin Configuration (if not using JIT mode) *\/\r\n \/* If using a modern Tailwind setup (JIT), you might not need this manual config *\/\r\n .aspect-square {\r\n aspect-ratio: 1 \/ 1;\r\n }\r\n <\/style>\r\n<\/head>\r\n<body class=\"bg-black text-white\">\r\n <div class=\"container mx-auto p-4 lg:p-8\">\r\n <!-- Main content grid: Stacks vertically on small screens, becomes 2 columns on large screens -->\r\n <div class=\"lg:grid lg:grid-cols-2 lg:gap-8 items-start\">\r\n <!-- Image Section - Responsive Grid -->\r\n <div class=\"mb-8 lg:mb-0\">\r\n <!-- Images displayed in 2 columns on mobile, 3 columns on medium\/large screens -->\r\n <!-- For a 2x2 grid on mobile, we use grid-cols-2 -->\r\n <div class=\"grid grid-cols-2 md:grid-cols-3 gap-4 rounded-lg overflow-hidden\">\r\n <!-- Image 1: Woman with barbell -->\r\n <img decoding=\"async\" src=\"https:\/\/trainingowl.site\/wp-content\/uploads\/2025\/06\/abdul-raheem-kannath-aHqe_NrxrUk-unsplash.jpg\" alt=\"Woman training with barbell\" class=\"w-full aspect-square object-cover rounded-md shadow-md\">\r\n <!-- Image 2: Man's portrait -->\r\n <img decoding=\"async\" src=\"https:\/\/trainingowl.site\/wp-content\/uploads\/2025\/06\/pexels-assomyron-32695890-scaled.jpg\" alt=\"Man's portrait\" class=\"w-full aspect-square object-cover rounded-md shadow-md\">\r\n <!-- Image 3: Two women, one bending over barbell -->\r\n <img decoding=\"async\" src=\"https:\/\/trainingowl.site\/wp-content\/uploads\/2025\/06\/pexels-rdne-6539870-1-scaled.jpg\" alt=\"Two women training\" class=\"w-full aspect-square object-cover rounded-md shadow-md\">\r\n <!-- Image 4: Woman lifting barbell, sitting -->\r\n <img decoding=\"async\" src=\"https:\/\/trainingowl.site\/wp-content\/uploads\/2025\/06\/IMG_1643.png\" alt=\"Woman lifting barbell seated\" class=\"w-full aspect-square object-cover rounded-md shadow-md\">\r\n <!-- Image 5: Man lifting barbell -->\r\n <img decoding=\"async\" src=\"https:\/\/trainingowl.site\/wp-content\/uploads\/2025\/06\/IMG_1637-1.png\" alt=\"Man lifting barbell\" class=\"w-full aspect-square object-cover rounded-md shadow-md\">\r\n <!-- Image 6: Woman lifting barbell, standing -->\r\n <img decoding=\"async\" src=\"https:\/\/trainingowl.site\/wp-content\/uploads\/2025\/06\/IMG_1644.png\" alt=\"Woman lifting barbell standing\" class=\"w-full aspect-square object-cover rounded-md shadow-md\">\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- Text Section -->\r\n <div class=\"text-white bg-black p-6 rounded-lg shadow-xl\">\r\n <h2 class=\"text-2xl lg:text-3xl font-bold mb-4 text-teal-400\">Tvoji ciljevi mogu uklju\u010divati<\/h2>\r\n <ul class=\"list-disc list-inside space-y-3 text-lg\">\r\n <li>\tIzgradnju snage bez prevelikog obujma mi\u0161i\u0107a<\/li>\r\n <li>Odr\u017eivi gubitak kilograma<\/li>\r\n <li>Rast odre\u0111enih mi\u0161i\u0107a (npr. listovi ali ne i bedra)<\/li>\r\n <li>Kontroliranje zdravstvenim stanjima (poput dijabetisa, astme, hormonalnih poreme\u0107aja)<\/li>\r\n <li>Proaktivno zdravlje i dugovje\u010dnost<\/li>\r\n <li>Pove\u0107anje energije, produktivnosti i zadovoljstva svojim tijelom<\/li>\r\n <\/ul>\r\n \r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/body>\r\n<\/html>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cea492 e-con-full e-flex e-con e-child\" data-id=\"0cea492\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85d1c1a elementor-widget elementor-widget-image\" data-id=\"85d1c1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/trainingowl.site\/wp-content\/uploads\/elementor\/thumbs\/IMG_1642-r80tleqhpkeryl1wy1nnahbmn6d9kue54gqzugupfg.png\" title=\"IMG_1642\" alt=\"IMG_1642\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ef0d3 elementor-widget elementor-widget-heading\" data-id=\"14ef0d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Za\u0161to generi\u010dki programi nisu dovoljni?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae05f7 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2ae05f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u274cNe uzimaju u obzir tvoje ciljeve i ograni\u010denja<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u274c Ne prilago\u0111avaju se tvom rasporedu<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u274c \u010cesto zanemaruju ozlijede i zdravstvena stanja<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u274c Djeluju repetitivno, dosadno i nema\u0161tovito<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u274c Ne prilago\u0111avaju se tvom napretku<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1367081 e-con-full e-flex e-con e-parent\" data-id=\"1367081\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8dde7 elementor-widget elementor-widget-heading\" data-id=\"5b8dde7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Po \u010demu se moji personalizirani programi razlikuju?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-746c270 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"746c270\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u2705 Kreirani 100% za tvoje specifi\u010dne ciljeve<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u2705 Prilago\u0111eni tvom rasporedu<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u2705 U skladu sa tvojom razinom iskustva<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u2705 Prilago\u0111eni za trening kod ku\u0107e, u teretani ili hibridno<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u2705 Unaprje\u0111uju se zajedno s tobom<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74ab361 e-flex e-con-boxed e-con e-parent\" data-id=\"74ab361\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca66e81 elementor-widget elementor-widget-html\" data-id=\"ca66e81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n.single-offer {\r\n max-width: 700px;\r\n margin: 60px auto;\r\n background: #1a1a1a;\r\n color: #fff;\r\n padding: 40px 30px;\r\n border-radius: 12px;\r\n text-align: center;\r\n box-shadow: 0 0 20px rgba(0,0,0,0.25);\r\n font-family: 'Arial', sans-serif;\r\n}\r\n.single-offer h2 {\r\n font-size: 1.8rem;\r\n color: #c5a878;\r\n margin-bottom: 10px;\r\n}\r\n.single-offer p.subtitle {\r\n color: #ccc;\r\n font-size: 1rem;\r\n margin-bottom: 25px;\r\n}\r\n.single-offer .price {\r\n font-size: 2rem;\r\n color: #4aabb2;\r\n margin-bottom: 25px;\r\n}\r\n.single-offer ul {\r\n list-style: none;\r\n padding: 0;\r\n text-align: left;\r\n max-width: 400px;\r\n margin: 0 auto 30px;\r\n}\r\n.single-offer ul li {\r\n margin: 12px 0;\r\n padding-left: 20px;\r\n position: relative;\r\n color: #eee;\r\n}\r\n.single-offer ul li::before {\r\n content: '\u2714';\r\n position: absolute;\r\n left: 0;\r\n color: #4aabb2;\r\n}\r\n.cta-btn {\r\n display: inline-block;\r\n padding: 12px 24px;\r\n background-color: #4aabb2;\r\n color: #fff;\r\n font-size: 1rem;\r\n border-radius: 5px;\r\n text-decoration: none;\r\n}\r\n<\/style>\r\n\r\n<div class=\"single-offer\">\r\n <h2>Personalizirani program treninga<\/h2>\r\n <p class=\"subtitle\">Individualizirani plan - bez \"coachinga\"<\/p>\r\n <div class=\"price\">\u20ac40<\/div>\r\n <ul>\r\n \r\n \r\n \r\n \r\n\r\n <\/ul>\r\n <a href=\"https:\/\/trainingowl.site\/hr\/tell-me-about-yourself\/\" class=\"cta-btn\">Preuzmi svoj plan<\/a>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>personalized training program A training plan designed around you \u2014 your body, your goals, and your life. 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